Aug 20, 2026
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2 min read
About 7,400 adults, more than half women. Here is what it showed.
Aug 18, 2026
Test before you guess, then correct it cheaply.
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One of the rare skincare moves proven in a randomized trial.
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White-coat highs, masked hypertension, and what the guidelines actually say.
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A simple stand, a real signal, and a daily fix.
Aug 7, 2026
A natural experiment in Wales, and a stronger effect in women.
Aug 6, 2026
Relative risk, absolute risk, and the honest version of both.
Aug 4, 2026
Yogurt, kefir, kimchi, kraut, miso, kombucha. Refrigerated, live, real.